by Sikander | Jan 16, 2018 | Physical Tips
What is the difference between common yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other? It is up to each individual and their preferences to what form of exercise they choose to practice. Some common types of yoga are performed by people for health reasons. [...]
by Sikander | Jan 10, 2018 | Physical Tips
Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a healthy body is a prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment, and happiness in present day [...]
